The Importance of Breast Feeding for Seeding the Infant...

The Importance of Breast Feeding for Seeding the Infant Gut Microbiome Overview Within the first few hours of birth, bacteria are introduced to the...
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Reduced Cognitive Decline Associated with a Healthy...

A recent observational study showed an association between a healthy diet that corresponds to...
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“Nutrition Bites” with Mark Kaye, DC and...

Nutrition Bites with Mark Kaye, DC and Veronica Gasko, DC: Men’s Health In this...
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Should You Step Away From That Artisanal...

It’s summer time and with summer comes consumption of sweet frozen treats- like ice...
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“Nutrition Bites” with Mark Kaye, DC and Veronica Gasko,...

Nutrition Bites with Mark Kaye, DC and Veronica Gasko, DC: Men’s Health In this podcast, Drs. Mark Kaye and Veronica Gasko discuss the many...
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Women’s Health: Turning Down the Heat on Menopausal Transition

What do we know about hormones for menopause? What are the risks and the benefits for women? Erika Schwartz, MD Chief Medical Officer at...
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The History (and Future) of Functional Medicine: Dr. Kara...

In this podcast Drs. Jeff Bland and Kara Fitzgerald discuss the origins of Functional Medicine, how it has evolved over the years, and how...
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The Importance of Breast Feeding for Seeding the Infant...

The Importance of Breast Feeding for Seeding the Infant Gut Microbiome Overview Within the first few hours of birth, bacteria are introduced to the...
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Talking Health– Not Weight– is Key to Improving Weight...

Overview:  A recent article  published in a recent edition of Preventing Chronic Disease: Public Health Research, Practice and Policy proposes a shift from discussing...
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Should You Step Away From That Artisanal Ice Cream...

It’s summer time and with summer comes consumption of sweet frozen treats- like ice cream. But before you eat that milky indulgence, let’s consider...
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Clinical ToolsView All

Reduced Cognitive Decline Associated with a Healthy Diet

A recent observational study showed an association between a healthy diet that corresponds to current guidelines for healthy eating, and a reduction in cognitive...
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More Isn’t More; Working Out Harder Does Not Necessarily...

It is natural to assume if you exercise harder and longer, you will burn more calories. However, recent research found, in reality, the relationship...
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Got Milk? Better Eat Your Fruits and Veggies Then!

Inflammation and oxidative stress are associated with and increased risk for cardiovascular disease. 1 Research has suggested that milk and other dairy products have...
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MHICN NewsView All

Premature or Early-Onset Menopause Associated With Increased Risk ...

New News in Women’s Health!  From our Research Colleagues at Erasmus Medical Center Original Clinical Research Published in JAMA Cardiology Premature or Early-Onset Menopause...
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Folic Acid Supplementation in Chronic Kidney Disease: More Good...

Folic Acid Supplementation in Chronic Kidney Disease Folic acid (FA) is the synthetic form of vitamin B9; naturally occurring FA is known as folate....
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Women’s Risks for CVD and MetS Increase More Before...

Women’s Risks for CVD and MetS Increase More Before Menopause than After Prior research has always suggested women before menopause have a lower risk...
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Functional Medicine at Work in the Real World

Dr Shilpa P Saxena, with the SevaMed Institute in Tampa, Florida discusses how to implement functional and integrative medicine into your day-to-day practice by...
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Why Are So Many Clinicians Choosing to Practice Functional...

Dr Shilpa P Saxena, shares with us the difference between integrative, functional, complementary, and alternative medicine. Dr Saxena also shares her journey in combining...
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Tailoring Hormonal Balance During Menopause and Perimenopause

What are the major patient concerns and considerations during the menopausal transition years that practitioners should be aware of? Join Dr Tasneem “Taz” Bhatia...
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Clinical RelevanceView All

It’s Not the Salt Shaker

High sodium intake is linked to high blood pressure, which is a leading cause of heart disease and stroke. The 2015-2020 Dietary Guidelines for...
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Associations between Dietary Composition, Stress Response and Gastrointestinal Symptoms...

Autism spectrum disorders (ASD) are commonly associated with gastrointestinal (GI) symptoms such as constipation, irritable bowel syndrome, abdominal pain and diarrhea, among others. Moreover,...
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Sulforaphane, Found In Cruciferous Veggies, May Support Diabetes Management

Sulforaphane, a naturally occurring compound found in cruciferous vegetables, has exhibited therapeutic potential to support the management of type 2 diabetes (T2D) via attenuating...
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MHICN has partnered with leaders in preventive medicine, integrative medicine, and medical education to provide cutting-edge education for providers of all backgrounds with an interest in functional and lifestyle medicine. We are excited to share these free educational modules featuring podcasts, videos, and print articles.

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