Managing weight loss can be a challenge for many individuals today. Healthcare practitioners (HCPs) are often asked for the most effective methods available in managing Metabolic Syndrome (MetS), type 2 diabetes (T2D) and obesity. In this podcast, Drs. Mark Kaye and Veronica Gasko discuss valuable methods for making lifestyle changes and dietary adjustments.
Together they discuss a few of the most beneficial diet plans available for patients struggling with “metabolically healthy obesity,” including a modified Ketogenic–Mediterranean diet that the HCP has tailored specifically for a patients’ comfort, ensuring long term success. Research shows that often the maintenance phase of a diet rich in whole foods, low in refined carbohydrates and reduced caloric intake, get the body composition under control establishing an opportunity for long term lifestyle shifts.