In the table below (recreated from data from the published paper as well as analyses not included in the publication), note the effects of a variety of plant-based supplements on hot flashes, night sweats, and vaginal dryness. The “mean difference” indicates the average difference in number of hot flashes in 24 hours, for example, between women who used the therapy and those who did not. In most cases, treatment was done for 12 weeks.

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